smart movement matters

Pilates Rehabilitation,

Therapeutic Movement,

and Scoliosis Specialist

Schedule an appointment

Some of the conditions I treat are:

Low Back Pain
Herniated Discs
Degenerative Conditions
Sacroiliac Joint Issues
Scoliosis (certified specialist)
Arthritis
Diastatis Recti
Posture
Gait
Dysfunctional Movement Patterns
Neuroma
Whiplash
Tennis and Golfer's Elbow
General Pains--knee, hip, groin, and shoulder
Pre- and Post-Surgery
Post-Mastectomy
Sprains
Plantar Fasciitis

Smart Movement Lab Pilates: Testimonials

Kim A

Grace K

Jess C

My sessions with Sandra are the highlight of my week. She is so knowledgeable and caring. Each week she sets our work based on how my body is feeling, what I want to work on and whether any new or old injuries are bothering me. She is an amazing Pilates/rehab expert with a big heart. I can't rave enough about her!

Jess C

Grace K

Jess C

Working with Sandra has been transformative for me, my chronic injuries, and my dysfunctional movement patterns - and I’ve seen a variety of different practitioners over the years. Sandra has an exceptional eye for even subtle imbalances, as well as an immense playbook from which she can pull a multitude of gentle approaches to resolving that imbalance. If one approach doesn’t click, we try another - no forcing anything here. I also love the poetic imagery (and sense of humor) she uses to articulate new movements. The ease with which she embraces whatever my body might need as it changes from session to session is a gift as well. I always feel seen and supported! The remarkable shift I’ve experienced in my body (both in my functionality and level of physical comfort) since working with Sandra is a great relief… even a newfound freedom. Highly, highly, highly recommend!

Grace K

i highly recommend Sandra for rehab pilates!!! working with and learning from Sandra has been a game changer for me. i have struggled with low back and SI joint issues for many years, and as they intensified and i decided to try to address them more deeply. i’ve learned many many effective tools and exercises to stabilize, strengthen, and increase mobility—not only in my problem areas but whole body! Sandra has a very kind and generous energy and has an incredible skills set and intuition in attending to body issues at each session. i feel so grateful!!!

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

Location

986 Kains Avenue, Albany, California 94706, United States

(510) 910-7733

Hours

Monday – Friday: 9AM–8PM
Saturday: 9AM–2PM
Sunday: Closed

smart movement matters

Some of the conditions I treat are:

Smart Movement Lab Pilates: Testimonials

Kim A

Grace K

Jess C

Jess C

Grace K

Jess C

Grace K

Grace K

Grace K

Contact Us

Contact Us

Questions or concerns?

Location

Hours

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